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Wellness 101 – Healthy, Wealthy and Wise
Details
**THIS EVENT WILL TAKE PLACE RAIN OR SHINE**
900AM-WURD’s Wellness 101 series continues in 2015 for a yearlong commitment to maintaining health in mind, body and spirit! Join us at the The Salvation Army KROC Center for day of Zumba, stress releasing exercises, a delicious lunch, a session on financial wellness, and a dynamic panel discussion on Healing the Whole Woman!
This event is free, but we welcome a contribution to help support independent Black media!
Schedule:
10:00 a.m. – Zumba with Sonia Maldonado
11:00 a.m. – Mindful Movement with Dr. Carol Penn
12:00 p.m. – Lunch
12:30 p.m. – Healthy, Wealthy and Wise: A Conversation on Financial Wellness
1:30 p.m. – Panel Discussion: Healing the Whole Woman (Panelists: Robin Smith, Ph.D.; Beverly Toporowski, MD; LY Marlow; Kathy Walls, Ph.D.)
