Health & Wellness

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Jeffrey Tokazewski, M.D. of Penn Medicine speaks with WURD President and CEO Sara Lomax Reese about the free Medicare Annual Wellness Visit. This benefit includes a FREE annual wellness visit every 365 days and does not require a co-pay and does not apply to an annual deductible.

The featured chef for WURD’s Independence LIVE Chef Series cooking demonstration was Naimah Rutling, proud owner of the catering company, H.E.R. by Chef Nai. She showed us how to make a quick, nutritious, and delicious meal for the whole family using her signature spices and sauces.

https://youtu.be/j5YflV0KqEw

Now available – part two of our in-depth look at the politics of pot, with guests Anthony Hirschbuhl, re-entry activist, and Keir Bradford-Grey, chief defender of the Philadelphia Defenders Association.

Part IV of our 2017 Healers series features Beverly Toporowski, M.D., a family medicine physician and practitioner of Energy Medicine. Dr. Toporowski bridges her western medicine training and spiritual training in a way that is both liberating and healing.

Cooking demonstration and food sampling at Independence Live! with chef Benjamin Bynum, who shared the secrets of healthy cooking and eating from his restaurant, Green Soul.

We’re reposting this interview with esteemed elder Andrew Young, where he discusses his Foundation’s work to bring African herbal healing to a wider population of impoverished Black Americans.

Travel to West Africa through the lens of Stephanie Renée’s cameras, as she gives us highlights of her media delegation trip to Ghana.

BEYOND THE FLAG is a blog series that will recap some of MOJO host Stephanie Renée’s observations and experiences on her recent trip to Ghana. Be sure to check back often for updates.


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